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Vitamin B12 is important for your performance and daily needs can be met easily by consuming food alone, but some athletes are at an increased risk for deficiency

Fat under the eyes typically starts to disappear earlier here than from other spots on the face, so hollowness here often stands out on a young face, or is much worse here than other places on the aging face 3

In certain regions of the world, marginal or subclinical vitamin B 12 deficiency may be fairly common in other age groups as well, including children, premenopausal women, and pregnant women, primarily due to low intake of animal-source foods (reviewed in 5)

Are there any storage instructions I should be aware of

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Advanced protocols with the 60 mg vial Beyond standard titration, the 60 mg vial supports several advanced dosing strategies that smaller vials cannot practically accommodate