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Dr explains: Why smoking after a sleepless night is more dangerous than you think Firstpost Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep 6 Ways Smoking Affects Your Sleep HuffPost Life does smoking cigarettes cause insomnia Smoking doesn't just damage your lungs, it destroys your sleep Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smokers with insomnia symptoms are less likely to stop smoking ScienceDirect

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