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Downloaded from www.mymenopausecentre.com Direct URL: A registered menopause specialist, Dr Clare Spencer, explains what the menopause is, the stages of menopause transition, what to expect in each (including when it starts, duration and symptoms), and treatment options

The Solution: Follow structured cycling (8-12 weeks on, 4-6 weeks off) to maintain sensitivity and effectiveness across multiple cycles

Changes in gut microbiota can show up within 48 to 72 hours of starting a high-dose oral steroid regimen

You are told you are fine, yet your body feels like it is running on a depleted battery, unable to generate the energy required for basic daily functions

Long-Term Maintenance Over time, if your body can maintain healthy B12 levels through diet or other absorption methods, injections may taper off

Today, she combines that experience with modern peptide therapy and longevity-focused wellness programs to help eligible patients optimize recovery, mobility, energy, and overall well-being