28 Years of Excellence
Definition of Taekwon-Do

Literally, Taekwon-Do is a version of unarmed combat designed for the purpose of self-defense. It is more than just that, however. It’s a way of life

TAE

FOOT  |  LEG  |  TO STEP ON

“Tae” stands for jumping or flying, to kick or smash with the foot.

KWON

FIST  |  FIGHT

“Kwon” denotes the fist-chiefly to punch or destroy with the hand or fist.

DO

WAY  |  DISCIPLINE

“Do” means an art or way – the right way built and paved by the saints and sages in the past.

Benefits of Learning Taekwon-Do

Taekwon-Do is a martial art combination of sport and self-defence, which benefits for both adults and children ranging from ages 5 and above. It remains a hugely popular form of self defence learned across the world.

Physical
  • Physical

  • Builds healthy bones
  • Helps with losing weight
  • Increases strength and stamina
  • Improves flexibility, agility, reflexes and balance
  • Improves muscle tone, appearance and posture
Mental
  • Mental
  • Improves concentration and focus
  • Reduces stress
  • Improves self-confidence and self-esteem
Skills
  • Skills

  • Improves social interaction skills
  • Increases knowledge of self defence
  • Improves leadership skills, self-discipline and respect
  • Improves mental health and physical health
Taekwon-Do Oath

I shall observe the tenets of Taekwondo
I shall respect the instructor and seniors
I shall never misuse Taekwondo
I shall be a champion of freedom and justice
I shall build a more peaceful world

– authored by General Choi

The Tenets of Taekwon-Do
COURTESY
Ye Ui
예의
禮儀

Taekwon-Do students should attempt to be polite to one another and to respect others. Students should address instructors as Sir and to bow to the instructors before and after classes. Turning up early or on time for classes is also an aspect of courtesy.

INTEGRITY
Yom Chi
염치
廉恥

One who has integrity is able to define what is right or wrong and have the conscience, if wrong, to feel guilt. Taekwon-Do students should strive to be honest and to live by moral principles.

PERSEVERANCE
In Nae
인내
忍耐

Perseverance means having patience. One of the most important secrets of becoming a leader in Taekwon-Do is to overcome every difficulty by perseverance. Confucius said,” One who is impatient in trivial matters can seldom achieve success in matters of great importance.”

SELF-CONTROL
Guk Gi
극기
克己

Without self-control, a Taekwon-Do student is just like any fighter in the street. Loss of self-control is disastrous both in sparring and personal affairs. “The term of stronger is the person who wins over oneself rather than someone else”, Lao Tzu.

INDOMITABLE SPIRIT
Baek jeol bul gul
백절불굴
百折不屈

A true student of Taekwon-Do will never give up, not even when faced with insurmountable odds. The most difficult goals can be achieved with indomitable spirit.

Taekwon-Do

truly is a wonderful martial art to practice to say the least. A big reason for that is because it is a great form of exercise. This is a fighting sport that can make you focus better, teaches you discipline and respect, makes you stronger, more flexible, and most importantly better yourself, plus a whole lot more.

So what are you waiting for, join us today.

You will develop coordination, balance, strength and flexibility. Whether your goal is to get in better shape and lose weight, self-defence, or to train for competition in this Martial Art, we have classes for you.